Services

Providing Everything You Need

Individual Therapy

Counselling with me isn’t about quick fixes or neat answers. It’s about creating a space where you can lay things down, be heard without judgement and begin to make sense of your experience

Anxiety & Depression Support

Pain doesn’t vanish just because we push it aside. Like an untreated wound, we may learn to carry on around it, but it still lingers , quietly shaping how we live and relate to others.

Grief and Loss

Grieving is a deeply personal process that can bring feelings of sadness, confusion, or isolation. Counselling offers a safe and compassionate space to explore these emotions, process loss at your own pace, and find ways to reconnect with life while honouring your experiences.

Trauma and Abuse

I offer sensitive and confidential support for individuals affected by trauma or abuse. Therapy is guided by empathy and respect, allowing clients to rebuild trust, process painful experiences, and regain a sense of safety, strength, and self-worth.

Cancer and Chronic Illness

Living with or supporting someone through cancer or chronic illness can be emotionally overwhelming. Counselling provides space to address fear, uncertainty, and emotional fatigue, supporting clients in developing acceptance, resilience, and improved emotional well-being throughout their journey.

Faith and Spirituality

For clients who wish to explore faith or spirituality as part of their healing, therapy can integrate these elements in a respectful and open-minded way. Discussions may include meaning, belief, or personal values, supporting emotional health through a holistic approach.

Fee

Each 50-minute session is charged at £50 and can be conducted face-to-face or online, depending on your preference.

I also offer a free 30-minute introductory session via Phone, FaceTime, Zoom, or WhatsApp. This session provides an opportunity to meet, discuss your goals, and decide whether we can work effectively together.